How blood sugar dysregulation disrupts testosterone, estrogen, thyroid, and cortisol, and why glucose and insulin are central to hormonal health.
Read moreWhy caloric restriction stops working in your 40s, how hormonal and metabolic changes drive weight loss resistance, and what a physician-led approach looks like.
Read moreThe bidirectional relationship between insulin resistance and low testosterone. How metabolic dysfunction drives hormonal decline and how to break the cycle.
Read moreWhy fasting insulin is the earliest and most sensitive marker for metabolic dysfunction, how it connects to hormonal health, and why your doctor probably isn't ordering it.
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